Complete this PHQ-9 assessment to evaluate your mood patterns over the past two weeks. This tool is based on validated clinical questionnaires used by healthcare professionals.
Over the last 2 weeks, how often have you been bothered by this problem?
Out of 27 possible points
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This assessment is not a diagnostic tool and cannot replace professional medical evaluation. If you're experiencing depression symptoms or have thoughts of self-harm, please seek immediate help from qualified healthcare professionals or contact emergency services.
If you're experiencing symptoms of depression, consult a healthcare professional for proper evaluation and treatment.
Mental health professionals can provide personalized care and support.
Consider incorporating healthy habits like regular exercise, balanced diet, and good sleep hygiene.
Small positive changes can make a significant difference.